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Archive for July, 2016

Top 30 fruits for Diabetics

  • Diet & Fitness
  • July 28th, 2016
  • Comments Off on Top 30 fruits for Diabetics

Diabetic patients are strongly advised to select foods with a low glycemic index (GI). GI measures the rate at which carbohydrates elevates blood glucose. Foods with high glycemic index increase blood glucose quickly while those with a low glycemic index increase the...