Fit Figures

How To Last Longer With Enlast

  • Jessica
  • Health Blog
  • November 18th, 2014
  • Comments Off on How To Last Longer With Enlast

Couple making love

Sometimes a fellow has to face reality regarding his own sexual performance and realize that he may need help along the way.  No need to hide or suffer embarrassment when safe and affordable solutions to some problems are just a mouseclick away.  That being said, men with premature ejaculation problems need to look at what’s available like the product Enlast that has been proven time and again to provide the remedy required.

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Do Not Overlook Cramps After Period

  • Jessica
  • Health Blog
  • October 14th, 2014
  • Comments Off on Do Not Overlook Cramps After Period

cramps after period

Although painful menstruation or dysmenorrhea is a normal and commonly experienced disorder, painful cramps after period ends should not be overlooked. It may be the start of certain reproductive illness.

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How to Prevent Stress When Travelling With Kids?

  • Jessica
  • Health Blog
  • September 7th, 2014
  • Comments Off on How to Prevent Stress When Travelling With Kids?

natural stress relief

Many of us have been longing for an exciting trip with our family. Obviously, it would be much easier if our entire family could just be magically teleported to a popular tourist destination. During the actual trip to a destination, families are often confronted with a nightmare scenario. Baby may cry during a long flight and toddlers often whine when families are on the car for hours.

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Three Ways to Cope With a Stressful Day

  • Jessica
  • Health Blog
  • August 18th, 2014
  • Comments Off on Three Ways to Cope With a Stressful Day

stress management

Even during a busy day, we should be able to sit and relax for a few minutes, but it’s often not enough. In fact, a longer free time may still not be enough if we don’t apply effective methods to rid our body of stress.

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Nine Ways People with Heart Diseases Could Control Stress

  • Jessica
  • Health Blog
  • July 26th, 2014
  • Comments Off on Nine Ways People with Heart Diseases Could Control Stress

fitfigures.net

It’s not surprising to know that stress isn’t good for our health and there are plenty of issues that could occur from it. As an example, stress may trigger heart attacks. When our mind is stressed out, our body responds by producing more white blood cells to improve resistance against external microorganisms. Unfortunately, this could lead to heart problems.

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Your Aching Back Might Be Due to Sleep Posture

  • Jessica
  • Health Blog
  • July 18th, 2014
  • Comments Off on Your Aching Back Might Be Due to Sleep Posture

sleeping posture

A tightening sensation in the lower back area is something most of us have already experienced. While it’s not something overly unpleasant, it sure does get your attention. A little ice, rest, and a short stint with the massager is typically all that’s needed to make the pain go away. Some people suffer from a chronic form of lower back pain due to one of a number of reasons.

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Five Reasons We Fail to Eliminate Stress During the Weekend

  • Jessica
  • Health Blog
  • July 8th, 2014
  • Comments Off on Five Reasons We Fail to Eliminate Stress During the Weekend

how to stay healthy

We need to confront stress nearly all the time and we are supposed to eliminate it during the precious few weekend days. Ironically, this unfortunate mental state can actually more visible on Monday, instead of on the previous Friday.

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